Holidays, don’t you just love them? They sure mess up your training programme. Returning to the pool has been hard after almost a month away. It’s amazing how you can lose a fitness edge in just a few weeks. Have dropped back to twenty-six lengths in 30 minutes and will have to pick up the pace!
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From the very beginning it was clear that for me to make any progress in Haedong Kumdo it would take a wealth of additional information and help from many sources. Below are links to just some of the places I visit as a student which I hope will be of use to anyone who may wish to follow. Good luck!
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